By Adam Omary
The Philadelphia Tribune
https://www.phillytrib.com/
As a member of Gen Z, I have studied the effects of social media on adolescent mental health from a perspective most psychology researchers lack: I grew up under its influence.
Between ages 12 and 17, I was obese, socially isolated and addicted to the fantasy video game RuneScape. I was home-schooled, lived with just my mother and rarely went outside. I logged over 10,000 hours in that game alone, nearly a third of my waking life during those years.
Adam Omary is a psychologist and research fellow at the Cato Institute’s Center for Global Liberty and Prosperity.
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